The Prescription Trap: Why We Wait for Permission Instead of Trusting Ourselves

Most of us would rather wait for a prescription than give ourselves what we already know we need.

In this episode of Unchartered and Unfiltered: A Journey Back to You, Cynthia Jamieson explores why prescriptions feel safer than self-trust, and how this shows up in leadership and life. From waiting for your boss to set priorities, to saying yes when you’re already at capacity, to hoping your company will sponsor coaching before you invest in yourself — Cynthia shares real client stories and her own lived experiences of breaking free from the “permission slip” trap.

You’ll discover:

  • Why avoidance feels safe but keeps you stuck.

  • How saboteurs hijack your brain and Positive Intelligence can help you shift.

  • Simple, practical ways leaders have stopped outsourcing authority and started trusting themselves.

This isn’t about waiting for someone else’s magic pad of paper. It’s about writing your own prescription — and trusting yourself enough to take it.

✨ Join Be the Light—our free community where these principles come alive in practice. 

And if “no” is the prescription you’ve been avoiding, the Power of No Workbook is a simple place to start. For $22, you’ll uncover why saying no feels so hard, create your own “No Script,” and practice protecting your energy — without the guilt. 

Listen to the full episode here:

Next
Next

You Can’t Water the Roses If You’re Stepping on the Hose.